Teresa Grimley

Kia ora my name is Teresa. I am a registered Trauma Centre Trauma Sensitive Yoga facilitator (TCTSY-F) who currently offers individual based trauma sensitive yoga.

Trauma sensitive yoga recognises the potential impact of trauma on physical, emotional, and mental wellbeing. A trauma sensitive yoga session is self-paced and focuses on creating a safe and supportive environment to promote a gradual restoration of trust and safety in your body.

I have a background in social work and counselling, supporting both adults and teenagers for over 20 years. I have a current children’s workers safety check and am registered with Social Workers Registration Board (SWRB).

I have two adult children, and two border collies. My hobbies include walking, gardening, and dog training.

Qualifications

Master of Social Work; Master of Education (Certificate in Counselling); Post Graduate Certificate in Developmental Psychiatry, Trauma Centre Trauma Sensitive Yoga Facilitator Certificate (300 hours).